Baby Vegetables

Vegetables are an essential part of our everyday diet. Make the most of seasonal veg with this serving suggestion.

The ingredient of Baby Vegetables

• 12 small kipfler potatoes peeled
• 1 bunch baby dutch carrots scrubbed
• 3 baby fennel trimmed and quartered
• 1 2 small cauliflower cut into florets
• 6 baby leeks or 2 regular leeks quartered
• 150g snow peas
• 2 bunches baby beetroot or 1 bunch regular beetroot quartered

The Instruction of baby vegetables

• bring potatoes to the boil in a large pan of salted water then simmer over medium heat for 5 minutes add carrots fennel and cauliflower return to a simmer and cook for 3 minutes add leeks and cook for 3 minutes then add snow peas and cook for 1 minute or until all vegetables are tender
• meanwhile cook beetroot separately in boiling salted water for 10 12 minutes until tender cool slightly and peel serve vegetables with corned beef see related recipe

Nutritions of Baby Vegetables

fatContent: 208 886 calories
saturatedFatContent: 1 grams fat
carbohydrateContent: n a
sugarContent: 35 grams carbohydrates
fibreContent: 14 grams sugar
proteinContent: n a
cholesterolContent: 9 grams protein
sodiumContent: n a

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