Mixed Asian Vegetables (for Steamboat)


Heres why a steamboat is so healthy - theres a great range of vegies and the fast cooking preserves more of the nutrients.

The ingredient of Mixed Asian Vegetables For Steamboat

  • 1 2 baby wombok halved lengthways cut into 3cm pieces
  • 1 bunch choy sum washed cut into 4cm lengths
  • 1 bunch broccolini cut into 4cm lengths
  • 150g oyster mushrooms larger ones cut in half
  • 125g baby corn cut in half lengthways

The Instruction of mixed asian vegetables for steamboat

  • arrange the baby wombok choy sum broccolini mushrooms and baby corn on a serving platter

Nutritions of Mixed Asian Vegetables For Steamboat

fatContent: 37 045 calories
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 4 grams protein
sodiumContent: n a

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