Vegetarian Pilau
Wednesday, November 20, 2024
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This vegetarian pilau is a quick and easy family-filling meal featuring a mere six ingredients.
The ingredient of Vegetarian Pilau
- 1 3 cup slivered almonds
- 1 1 2 tbsp vegetable oil
- 1 large brown onion finely chopped
- 400g frozen mixed vegetables see note
- 1 1 2 cups basmati rice
- 1 tbsp garam masala
- 3 4 cup roughly chopped fresh coriander leaves
The Instruction of vegetarian pilau
- heat a large frying pan over medium heat add almonds cook stirring for 3 minutes or until golden transfer to a plate
- heat oil in a large saucepan over medium heat add onion cook stirring for 3 minutes or until softened stir in vegetables rice and garam masala cook for 1 minute or until fragrant stir in 2 cups cold water bring to the boil reduce heat to low cook covered for 15 minutes or until rice is tender and water has been absorbed
- add half the almonds and coriander stir to combine spoon into bowls serve with remaining almonds and coriander
Nutritions of Vegetarian Pilau
fatContent: 479 434 caloriessaturatedFatContent: 13 9 grams fat
carbohydrateContent: 1 5 grams saturated fat
sugarContent: 73 4 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 11 5 grams protein
sodiumContent: n a