Bean Dip With Vegetable Crudites

This smooth, healthy bean dip is a great idea to serve with vegetables as part of an entertaining platter.

The ingredient of Bean Dip With Vegetable Crudites

• 800g canned flageolet beans drained and rinsed
• 1 2 cup 125ml olive oil
• 1 3 cup 80ml lemon juice
• 3 garlic cloves
• a selection of vegetables for dipping such as whole baby carrots and radishes fennel sliced into wedges blanched green beans

The Instruction of bean dip with vegetable crudites

• place beans oil juice and garlic in a food processor blend until smooth
• transfer to a bowl and serve with vegetables on the side for dipping

Nutritions of Bean Dip With Vegetable Crudites

fatContent: 288 473 calories
saturatedFatContent: 29 grams fat

carbohydrateContent: 5 grams saturated fat
sugarContent: 4 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a

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