Thai Chicken Salad

30 minutes is all you need to make this healthy, Thai chicken salad.

The ingredient of Thai Chicken Salad

• 1 4 cup 60ml lime juice
• 11 2 tbsp brown sugar
• 1 tbsp fish sauce
• 2 tsp lemongrass paste
• 1 tsp sesame oil
• 2 coles australian rspca approved chicken breast fillets halved crossways
• 2 lebanese cucumbers peeled into ribbons
• 1 red capsicum seeded thinly sliced
• 1 red onion thinly sliced
• 200g perino tomatoes halved
• 1 cup coriander leaves
• 1 2 cup mint leaves
• 1 2 cup 70g peanuts toasted coarsely chopped

The Instruction of thai chicken salad

• combine the lime juice sugar fish sauce lemongrass and oil in a small bowl place chicken in a glass or ceramic dish pour over 1 tablespoon of the lime juice mixture set aside for 10 mins to marinate
• heat a barbecue grill or chargrill on medium high cook the chicken for 3 mins each side or until cooked through transfer the chicken to a plate and set aside for 5 mins to rest
• meanwhile combine the cucumber capsicum onion tomato coriander and mint in a large bowl drizzle with the remaining lime juice mixture and toss to combine
• thinly slice chicken add to the salad and toss to combine divide among serving plates sprinkle with peanut

Nutritions of Thai Chicken Salad

fatContent: 330 298 calories
saturatedFatContent: 12 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 15 grams carbohydrates
fibreContent: 14 grams sugar
proteinContent: n a
cholesterolContent: 36 grams protein
sodiumContent: n a

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