Chicken Vegetable Pasta Bake
Saturday, October 12, 2024
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For a quick midweek meal try this tasty chicken and vegetable pasta bake.
The ingredient of Chicken Vegetable Pasta Bake
- 350g dried spiral pasta
- 1 2 cauliflower 400g cut into small florets
- 1 large zucchini halved sliced
- 1 2 coles hot roast chicken meat shredded
- 530g jar bechamel sauce
- 1 2 cup grated cheddar
- 1 2 cup panko breadcrumbs see notes
The Instruction of chicken vegetable pasta bake
- preheat the oven to 200c or 180c fan forced cook the pasta in a large saucepan of salted boiling water following packet directions adding the cauliflower and zucchini in the last 2 mins of cooking or until the vegetables are just tender and the pasta is al dente drain well and return to the pan
- stir chicken and bechamel sauce into the pasta mixture transfer to an 8 cup baking dish top with cheddar and breadcrumbs bake for 10 mins or until crisp and golden
Nutritions of Chicken Vegetable Pasta Bake
fatContent: 806 864 caloriessaturatedFatContent: 17 8 grams fat
carbohydrateContent: 4 7 grams saturated fat
sugarContent: 95 9 grams carbohydrates
fibreContent: 11 7 grams sugar
proteinContent: n a
cholesterolContent: 66 grams protein
sodiumContent: 140 milligrams cholesterol