Warm Coconut And Banana Shake
Saturday, September 21, 2024
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Warm up on cool mornings with this nourishing and tasty banana-coconut milk shake. Its ready to drink in less than 10 minutes.
The ingredient of Warm Coconut And Banana Shake
- 4 bananas
- 2 x 400g cans coconut milk
- 1 tbsp brown sugar
- 1 2 tsp ground nutmeg
The Instruction of warm coconut and banana shake
- place bananas and coconut milk in blender blend until mixture is smooth
- pour mixture into a saucepan add sugar stir over medium low heat until warm pour into heatproof glasses sprinkle with nutmeg and serve
Nutritions of Warm Coconut And Banana Shake
fatContent: 411 319 caloriessaturatedFatContent: 32 grams fat
carbohydrateContent: 28 grams saturated fat
sugarContent: 26 grams carbohydrates
fibreContent: 22 grams sugar
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a