Fire Cider

Boost your immunity and fight the flu with a sip or two of this spicy fermented tonic. Simply mix it with hot water and honey and drink as needed.

The ingredient of Fire Cider

• 70g fresh horseradish peeled finely chopped
• 6cm piece ginger thinly sliced
• 8 garlic cloves bruised
• 2 fresh rosemary sprigs
• 2 cinnamon sticks
• 1 orange cut into large chunks
• 1 lemon cut into large chunks
• 1 green jalapenu0303o halved
• 1 2 small brown onion cut into large chunks
• 1 tbsp ground turmeric
• 2 tsp black peppercorns
• 1 4 tsp cayenne pepper
• 500ml 2 cups apple cider vinegar

The Instruction of fire cider

• place all ingredients in a 1l glass jar and stir to combine seal store in a cool dark place shaking every 2 days for up to 1 month to ferment
• strain mixture through a fine sieve discard solids store in a clean airtight jar in the fridge for up to 1 month

Nutritions of Fire Cider

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post