Grape, Date, Blue Cheese And Spinach Salad

With each mouthful of this salad, youll get a delicious mix of salty and sweet.

The ingredient of Grape Date Blue Cheese And Spinach Salad

• 6 about 100g fresh dates
• 75g baby spinach
• 150g seedless red grapes
• 75g blue cheese crumbled
• 2 tbsp extra virgin olive oil
• 3 tsp red wine vinegar

The Instruction of grape date blue cheese and spinach salad

• use a small sharp knife to cut a slit in each date remove and discard the stones cut each date into quarters combine the date baby spinach grapes and blue cheese in a bowl
• combine the oil and vinegar in a small screw top jar season with salt and pepper shake until well combined drizzle the dressing over the salad and toss to combine

Nutritions of Grape Date Blue Cheese And Spinach Salad

fatContent: 156 545 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: 13 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 3 5 grams protein
sodiumContent: n a

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