Thai Style Breakfast Omelettes

Packed with vegies, a hit of chilli and fresh lime this Thai-style breaky omelettes recipe is the right way to start your day!

The ingredient of Thai Style Breakfast Omelettes

• 8 eggs
• 2 tbsp lime juice
• 1 1 2 tbsp fish sauce
• 1 long red chilli thinly sliced
• 1 1 2 tbsp vegetable oil
• 100g cup mushrooms thinly sliced
• 1 medium red capsicum thinly sliced
• 2 medium tomatoes roughly chopped
• 150g green beans trimmed halved lengthways
• 1 cup bean sprouts trimmed
• 1 2 cup fresh coriander leaves

The Instruction of thai style breakfast omelettes

• whisk eggs lime juice fish sauce 1 4 cup water and 1 2 the chilli in a large jug
• heat 2 teaspoons of oil in a medium non stick frying pan over medium high heat cook mushroom and capsicum stirring for 5 minutes or until golden and tender add tomato cook stirring for 2 minutes or until slightly softened
• meanwhile place green beans in a heatproof bowl cover with boiling water stand for 3 minutes drain rinse under cold water combine mushroom mixture beans and sprouts in a bowl
• wipe pan clean heat 1 teaspoon of remaining oil in pan over medium high heat pour 1 4 of the egg mixture into pan swirl to coat cook for 30 seconds or until just set slide omelette onto a plate cover to keep warm repeat with remaining oil and egg mixture to make 4 omelettes
• place 1 4 of the mushroom mixture over one half of each omelette fold over to enclose filling serve sprinkled with coriander and remaining chilli

Nutritions of Thai Style Breakfast Omelettes

fatContent: 235 654 calories
saturatedFatContent: 14 9 grams fat
carbohydrateContent: 2 8 grams saturated fat
sugarContent: 6 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 15 7 grams protein
sodiumContent: 429 milligrams cholesterol

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