5 Ingredient Easy Cranberry And Oat Balls


Fresh dates and dried cranberries add natural sweetness to these healthy oat balls.

The ingredient of 5 Ingredient Easy Cranberry And Oat Balls

  • 10 fresh dates seeded coarsely chopped
  • 1 cup 90g rolled oats
  • 1 4 cup 35g reduced sugar dried cranberries
  • 1 4 cup 50g pepitas pumpkin seeds toasted
  • 2 tbsp almond butter

The Instruction of 5 ingredient easy cranberry and oat balls

  • place the date in a food processor and process until a smooth paste forms transfer to a medium bowl add the oats cranberries pepitas and almond butter and stir until well combined
  • line a baking tray with baking paper use wet hands to roll tablespoonfuls of the date mixture into balls place on the prepared tray place in the fridge for 1 hour to set store in an airtight container for up to 2 weeks

Nutritions of 5 Ingredient Easy Cranberry And Oat Balls

fatContent: 81 021 calories
saturatedFatContent: 3 grams fat
carbohydrateContent: 0 3 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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