5 Ingredient Easy Cranberry And Oat Balls
Sunday, September 8, 2024
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Fresh dates and dried cranberries add natural sweetness to these healthy oat balls.
The ingredient of 5 Ingredient Easy Cranberry And Oat Balls
- 10 fresh dates seeded coarsely chopped
- 1 cup 90g rolled oats
- 1 4 cup 35g reduced sugar dried cranberries
- 1 4 cup 50g pepitas pumpkin seeds toasted
- 2 tbsp almond butter
The Instruction of 5 ingredient easy cranberry and oat balls
- place the date in a food processor and process until a smooth paste forms transfer to a medium bowl add the oats cranberries pepitas and almond butter and stir until well combined
- line a baking tray with baking paper use wet hands to roll tablespoonfuls of the date mixture into balls place on the prepared tray place in the fridge for 1 hour to set store in an airtight container for up to 2 weeks
Nutritions of 5 Ingredient Easy Cranberry And Oat Balls
fatContent: 81 021 caloriessaturatedFatContent: 3 grams fat
carbohydrateContent: 0 3 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a