Sweet Potato And Spinach Salad

This recipe is vegan friendly.

The ingredient of Sweet Potato And Spinach Salad

• 800g orange sweet potato peeled
• 1 3 cup olive oil
• 1 4 cup pumpkin seeds
• 150g baby spinach
• 160g roasted red capsicum cut into strips
• 1 tbsp red wine vinegar
• 3 4 tsp dijon mustard
• salt to season

The Instruction of sweet potato and spinach salad

• preheat oven to 200u00b0c line a baking tray with non stick baking paper cut sweet potato into 2cm cubes combine sweet potato and 2 tablespoons oil in a large bowl season with salt and pepper and toss to coat place sweet potato in a single layer on tray roast for 40 to 45 minutes or until golden and tender set aside to cool
• meanwhile heat a non stick frying pan over medium low heat add pumpkin seeds cook shaking pan for 2 minutes or until lightly toasted allow to cool
• arrange spinach on a plate top with sweet potato and capsicum whisk vinegar mustard remaining 2 tablespoons oil and salt and pepper in a jug until well combined drizzle dressing over salad sprinkle with pumpkin seeds serve

Nutritions of Sweet Potato And Spinach Salad

fatContent: 250 95 calories
saturatedFatContent: 16 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 21 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a

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