Rainbow Wraps

These tasty rainbow wraps are a healthy and convenient lunch box item for your kids.

The ingredient of Rainbow Wraps

• 225g can sliced beetroot drained
• 4 spinach and herb wraps
• 50g baby spinach
• 90g 1 3 cup chargrilled capsicum halved
• 1 large carrot grated
• 60g feta sliced

The Instruction of rainbow wraps

• pat beetroot dry with paper towel to remove excess moisture
• place 1 wrap on a flat surface arrange u00bc of the spinach capsicum carrot beetroot and fetta along 1 side of the wrap season with salt and pepper roll up wrap folding in ends to enclose filling cut in half wrap in plastic wrap
• repeat with remaining ingredients store in an airtight container in the fridge until transporting

Nutritions of Rainbow Wraps

fatContent: 297 555 calories
saturatedFatContent: 9 4 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 40 4 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 9 8 grams protein
sodiumContent: 10 milligrams cholesterol

Share this post