Chia, Almond And Mango Breakfast Bowl


Whip up this easy, healthy brekky for a fuss-free start to the day.

The ingredient of Chia Almond And Mango Breakfast Bowl

  • 25g 1 4 cup rolled oats
  • 2 tbsp the chia co black chia seeds
  • 250ml 1 cup almond milk
  • 1 2 tsp ground cinnamon
  • 90g 1 3 cup natural yoghurt
  • 1 mango peeled sliced
  • 2 tbsp natural sliced almonds
  • cinnamon extra to serve

The Instruction of chia almond and mango breakfast bowl

  • combine the oats and chia seeds in a bowl add milk and cinnamon and stir to combine cover with plastic wrap and place in the fridge overnight
  • divide the oat mixture between 2 bowls top each with yoghurt mango and almond sprinkle with extra cinnamon

Nutritions of Chia Almond And Mango Breakfast Bowl

fatContent: 293 97 calories
saturatedFatContent: 15 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 25 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 10 grams protein
sodiumContent: n a

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