Chia, Almond And Mango Breakfast Bowl
Wednesday, June 5, 2024
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Whip up this easy, healthy brekky for a fuss-free start to the day.
The ingredient of Chia Almond And Mango Breakfast Bowl
- 25g 1 4 cup rolled oats
- 2 tbsp the chia co black chia seeds
- 250ml 1 cup almond milk
- 1 2 tsp ground cinnamon
- 90g 1 3 cup natural yoghurt
- 1 mango peeled sliced
- 2 tbsp natural sliced almonds
- cinnamon extra to serve
The Instruction of chia almond and mango breakfast bowl
- combine the oats and chia seeds in a bowl add milk and cinnamon and stir to combine cover with plastic wrap and place in the fridge overnight
- divide the oat mixture between 2 bowls top each with yoghurt mango and almond sprinkle with extra cinnamon
Nutritions of Chia Almond And Mango Breakfast Bowl
fatContent: 293 97 caloriessaturatedFatContent: 15 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 25 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 10 grams protein
sodiumContent: n a