Camembert And Basil Chicken With Honey Vegetables

Do something different with your frozen vegies - give them a sizzle in a pan and a drizzle of honey.

The ingredient of Camembert And Basil Chicken With Honey Vegetables

• 6 chicken breast schnitzels
• 12 large basil leaves
• 150g pkt camembert cut into 12 wedges
• olive oil spray
• 600g pkt heinz chunky mix frozen vegetables thawed
• 1 2 tbsp honey

The Instruction of camembert and basil chicken with honey vegetables

• preheat oven to 180u00b0c line a baking tray with non stick baking paper place each piece of chicken between 2 sheets of plastic wrap use the flat side of a meat mallet or a rolling pin to gently pound until almost doubled in size place 2 basil leaves in the centre of each piece of chicken top with the camembert fold in the sides and roll up to enclose heat a non stick frying pan over high heat cook chicken turning for 2 3 minutes or until golden place seam side down on the prepared tray spray with oil season with salt and pepper bake for 20 25 minutes or until cooked through set aside for 5 minutes to rest halve
• meanwhile preheat a large frying pan over medium high heat spray with oil cook the vegetables stirring for 4 minutes or until tender drizzle over the honey and season with salt and pepper toss to combine
• divide chicken and vegetables among serving plates

Nutritions of Camembert And Basil Chicken With Honey Vegetables

fatContent: 365 67 calories
saturatedFatContent: 15 grams fat
carbohydrateContent: 7 5 grams saturated fat
sugarContent: 13 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 44 grams protein
sodiumContent: n a

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