Traditional Baked Lamb Dinner

Baked lamb causes a sensation at dinnertime and this traditional family meal is no exception!

The ingredient of Traditional Baked Lamb Dinner

• 2kg leg of lamb
• 1 tbsp chopped fresh rosemary leaves
• 1 large garlic clove crushed
• 2 tbsp olive oil
• 700g chat potatoes halved
• 1kg butternut pumpkin peeled cut into wedges
• 2 tbsp plain flour
• 1 2 cup dry white wine
• 2 cups massel chicken style liquid stock
• steamed green peas to serve
• 1 2 cup white wine vinegar
• 1 3 cup boiling water
• 2 tsp brown sugar
• 1 cup fresh mint leaves finely chopped

The Instruction of traditional baked lamb dinner

• make mint sauce combine vinegar boiling water sugar and mint in a jug set aside for 2 hours for flavours to develop
• preheat oven to 180u00b0c 160u00b0c fan forced place lamb in a large flameproof roasting pan combine rosemary garlic and half the oil in a bowl spoon over lamb season with salt and pepper place lamb on top shelf of oven bake for 1 hour 15 minutes
• place potato and pumpkin on a roasting tray drizzle with remaining oil season with salt and pepper transfer lamb to bottom shelf of oven place vegetables on top shelf bake for 45 minutes to 1 hour or until vegetables are browned and tender and lamb is cooked to your liking
• transfer lamb to a plate cover loosely with foil cover vegetables with foil to keep warm drain roasting pan reserving 2 tablespoons pan juices place pan over medium high heat add flour cook stirring for 1 minute or until mixture bubbles add wine and juices from resting meat simmer for 2 minutes or until wine has reduced by half gradually stir in stock simmer for 5 minutes or until gravy has thickened season with salt and pepper
• serve lamb with baked vegetables mint sauce gravy and peas

Nutritions of Traditional Baked Lamb Dinner

fatContent: 627 614 calories
saturatedFatContent: 26 grams fat

carbohydrateContent: 8 grams saturated fat
sugarContent: 31 grams carbohydrates
fibreContent: 11 grams sugar
proteinContent: n a
cholesterolContent: 62 grams protein
sodiumContent: 187 milligrams cholesterol

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