Traditional Baked Lamb Dinner


Baked lamb causes a sensation at dinnertime and this traditional family meal is no exception!

The ingredient of Traditional Baked Lamb Dinner

  • 2kg leg of lamb
  • 1 tbsp chopped fresh rosemary leaves
  • 1 large garlic clove crushed
  • 2 tbsp olive oil
  • 700g chat potatoes halved
  • 1kg butternut pumpkin peeled cut into wedges
  • 2 tbsp plain flour
  • 1 2 cup dry white wine
  • 2 cups massel chicken style liquid stock
  • steamed green peas to serve
  • 1 2 cup white wine vinegar
  • 1 3 cup boiling water
  • 2 tsp brown sugar
  • 1 cup fresh mint leaves finely chopped

The Instruction of traditional baked lamb dinner

  • make mint sauce combine vinegar boiling water sugar and mint in a jug set aside for 2 hours for flavours to develop
  • preheat oven to 180u00b0c 160u00b0c fan forced place lamb in a large flameproof roasting pan combine rosemary garlic and half the oil in a bowl spoon over lamb season with salt and pepper place lamb on top shelf of oven bake for 1 hour 15 minutes
  • place potato and pumpkin on a roasting tray drizzle with remaining oil season with salt and pepper transfer lamb to bottom shelf of oven place vegetables on top shelf bake for 45 minutes to 1 hour or until vegetables are browned and tender and lamb is cooked to your liking
  • transfer lamb to a plate cover loosely with foil cover vegetables with foil to keep warm drain roasting pan reserving 2 tablespoons pan juices place pan over medium high heat add flour cook stirring for 1 minute or until mixture bubbles add wine and juices from resting meat simmer for 2 minutes or until wine has reduced by half gradually stir in stock simmer for 5 minutes or until gravy has thickened season with salt and pepper
  • serve lamb with baked vegetables mint sauce gravy and peas

Nutritions of Traditional Baked Lamb Dinner

fatContent: 627 614 calories
saturatedFatContent: 26 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 31 grams carbohydrates

Read

fibreContent: 11 grams sugar
proteinContent: n a
cholesterolContent: 62 grams protein
sodiumContent: 187 milligrams cholesterol

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