Pork Cutlet With Parsnip Mash And Pan Fried Apples


Comfort food doesnt mean hours in the kitchen. Our speedy pork cutlets and mash will instantly warm you up.

The ingredient of Pork Cutlet With Parsnip Mash And Pan Fried Apples

  • 5 parsnips peeled sliced
  • 2 2 3 cups 660ml milk
  • 3 garlic cloves
  • 2 tbsp olive oil
  • 4 pork cutlets
  • 50g unsalted butter
  • 3 granny smith apples peeled cored cut into 1cm thick wedges
  • 2 tsp caster sugar
  • 1 4 cup sage leaves

The Instruction of pork cutlet with parsnip mash and pan fried apples

  • place parsnips milk and 2 garlic cloves in a saucepan bring to just below boiling point then reduce heat to medium low and allow to simmer for 15 minutes or until the parsnips are tender
  • remove the parsnips and garlic from the milk reserving the milk finely chop the remaining garlic clove and place in a food processor with cooked parsnips and garlic and 1 2 cup 1 cup 125ml 250ml milk then whiz until a smooth puree season then set aside and keep warm
  • meanwhile heat 1 tablespoon oil in a frypan over medium high heat season the cutlets with salt and pepper then cook for 2 3 minutes each side until just cooked through remove from pan loosely cover with foil and rest while you cook the apple
  • heat butter and remaining 1 tablespoon oil in the same frypan add the apple and caster sugar season then cook for 5 6 minutes tossing until the apple is lightly caramelised and tender add the sage leaves and cook for a further 1 minute or until wilted
  • serve the pork and apple on top of the parsnip mash then drizzle over pan juices and season

Nutritions of Pork Cutlet With Parsnip Mash And Pan Fried Apples

fatContent: 551 851 calories
saturatedFatContent: 28 grams fat
carbohydrateContent: 13 grams saturated fat
sugarContent: 34 grams carbohydrates
fibreContent: 30 grams sugar
proteinContent: n a
cholesterolContent: 39 grams protein
sodiumContent: 130 milligrams cholesterol

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