Tuna And Sweet Corn Melts


Ideal for brunch, an appetiser or finger food, this tuna melt recipe is a tasty and quick meal idea for any occasion.

The ingredient of Tuna And Sweet Corn Melts

  • 8 slices white bread
  • 1 x 185g can tuna in oil drained
  • 1 x 310g can corn kernels drained rinsed
  • 100g colby cheese grated
  • 2 tbsp whole egg mayonnaise
  • 2 tbsp chopped flat leaf parsley leaves

The Instruction of tuna and sweet corn melts

  • preheat grill on high grill bread for 2 minutes each side or until lightly browned
  • combine tuna corn cheese mayonnaise and parsley in a bowl top toast with tuna mixture season with pepper grill for 3 minutes or until cheese is melted serve

Nutritions of Tuna And Sweet Corn Melts

fatContent: 403 432 calories
saturatedFatContent: 18 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 38 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 22 grams protein
sodiumContent: 43 milligrams cholesterol

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