Fizzy Fruit Punch

Quench thirsts with a big jug of chilled water and this fruit-packed homemade fizz - its a great alternative to bought soft drinks.

The ingredient of Fizzy Fruit Punch

• 1 2 rockmelon deseeded
• 750ml 3 cups mango nectar chilled
• 750ml 3 cups pineapple juice chilled
• 625ml 2 1 2 cups sparkling natural mineral water chilled
• 1 2 pineapple peeled halved hard core removed coarsely chopped

The Instruction of fizzy fruit punch

• use a melon baller to scoop balls from the rockmelon
• combine the mango nectar pineapple juice and mineral water in a punch bowl
• add the rockmelon and pineapple to the mango nectar mixture serve immediately

Nutritions of Fizzy Fruit Punch

fatContent: 129 06 calories
saturatedFatContent: 0 5 grams fat
carbohydrateContent: n a
sugarContent: 30 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 1 5 grams protein
sodiumContent: n a

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