Chicken And Vegetable Bake

Impress your family with this sensational chicken and vegetable bake.

The ingredient of Chicken And Vegetable Bake

• 1 5kg coles brand gourmet herb sprinkled chicken portions
• 6 small red skinned potatoes cut into 3cm chunks
• 400g butternut pumpkin deseeded cut into 4cm chunks
• 2 carrots halved lengthways and crossways
• 2 small red onions cut into thick wedges
• olive oil spray
• freshly ground black pepper
• 275g amoroso tomatoes
• 1 lemon quartered
• 60g baby spinach leaves to serve

The Instruction of chicken and vegetable bake

• preheat oven to 200c or 180c fan divide chicken potato pumpkin carrots and onions between 2 large ovenproof dishes spray with oil and season with salt and freshly ground black pepper bake 30 minutes
• add tomato and lemon wedges to the dishes if not using a fan oven swap trays between upper and lower shelves bake for a further 15 20 minutes or until vegetables are tender and golden
• serve with spinach leaves and squeeze the roasted lemon wedges over everything

Nutritions of Chicken And Vegetable Bake

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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