Healthier Hot Cross Buns Recipe

Made from wholesome, better-for-you flours, rolled oats and refined sugar-free maple syrup, these healthier hot cross buns taste just as good as the original. Happy Easter!

The ingredient of Healthier Hot Cross Buns Recipe

• 310ml 11 4 cups almond coconut milk
• 7g sachet dried yeast
• 60ml 1 4 cup maple syrup plus 1 tbsp extra
• 520g 3 1 3 cups white spelt flour plus 55g 1 4 cup extra
• 35g 1 3 cup rolled oats
• 3 tsp ground cinnamon
• 3 tsp mixed spice
• 1 2 tsp sea salt
• 75g 1 2 cup reduced sugar craisins
• 55g 1 3 cup dried currants
• 50g 1 4 cup mixed peel
• 1 tbsp light extra virgin olive oil
• 1 tsp vanilla extract
• nuttelex or butter to serve optional
• 45g 1 4 cup white spelt flour
• 5 tsp cold water
• 1 tsp maple syrup

The Instruction of healthier hot cross buns recipe

• place the almond milk in heatproof jug microwave on high for 40 seconds or until very warm whisk in the yeast and 1 tablespoon of the maple syrup set aside for 10 minutes or until frothy
• combine the flour oats cinnamon mixed spice salt craisins currants and peel in a large bowl make a well in the centre add the yeast mixture oil vanilla and remaining 2 tablespoons of maple syrup use a wooden spoon to stir until a sticky dough forms
• dust a clean work surface with 1 tbs of the extra flour turn out dough and gently knead for 5 minutes adding extra flour when necessary to prevent sticking place in a greased bowl and cover with plastic wrap set aside to prove for 1 hour or until doubled in size
• grease a 21 x 30cm slab pan with olive oil turn dough onto a lightly floured surface knead gently for 1 minute or until smooth shape into 12 buns place in prepared pan cover with plastic wrap set aside in a warm draught free place for 40 minutes or until doubled in size
• preheat oven to 180c 160c fan forced for the crosses combine the flour water and maple syrup in a small bowl until a smooth paste forms place in a sealable plastic bag cut 1 corner from the bag to make a 2mm hole pipe crosses onto buns bake for 30 35 minutes or until cooked through brush tops with extra maple syrup to glaze set aside for 10 minutes to cool serve warm with nuttelex or butter if using

Nutritions of Healthier Hot Cross Buns Recipe

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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