Chia Breakfast Parfait
Saturday, May 6, 2023
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Breakfast is a breeze with this deliciously healthy Chia breakfast parfait.
The ingredient of Chia Breakfast Parfait
- 125g punnet raspberries
- 250g punnet strawberries hulled sliced or quartered
- 1 banana sliced or chopped
- 2 tbsp honey
- 1 3 cup walnuts toasted
- 2 cups jalna sweet creamy greek yoghourt
- 3 tbsp chia seeds
The Instruction of chia breakfast parfait
- combine the raspberries strawberries banana and honey in a bowl crumble the walnuts into smaller pieces and add the bowl toss lightly to combine
- layer the fruit mix alternately with the jalna and chia seeds in four glasses or bowls to serve
Nutritions of Chia Breakfast Parfait
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a