Chia Breakfast Parfait


Breakfast is a breeze with this deliciously healthy Chia breakfast parfait.

The ingredient of Chia Breakfast Parfait

  • 125g punnet raspberries
  • 250g punnet strawberries hulled sliced or quartered
  • 1 banana sliced or chopped
  • 2 tbsp honey
  • 1 3 cup walnuts toasted
  • 2 cups jalna sweet creamy greek yoghourt
  • 3 tbsp chia seeds

The Instruction of chia breakfast parfait

  • combine the raspberries strawberries banana and honey in a bowl crumble the walnuts into smaller pieces and add the bowl toss lightly to combine
  • layer the fruit mix alternately with the jalna and chia seeds in four glasses or bowls to serve

Nutritions of Chia Breakfast Parfait

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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