Power Smoothie

Heres a healthy delicious drink that is simply meant to be enjoyed!

The ingredient of Power Smoothie

• 2 large ripe bananas roughly chopped
• 1 2 cup reduced fat plain yoghurt
• 2 tbsp rolled oats
• 1 tbsp synergy natural super greens powder see note
• 2 tsp honey optional
• 1 1 2 cups reduced fat milk

The Instruction of power smoothie

• blend banana yoghurt rolled oats super greens honey if using and milk together until smooth pour into chilled glasses serve

Nutritions of Power Smoothie

fatContent: 349 657 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 55 grams carbohydrates
fibreContent: 44 grams sugar
proteinContent: n a
cholesterolContent: 14 grams protein
sodiumContent: n a

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