Atholl Brose

Traditionally a Scottish drink, our version combines yoghurt and raspberries to create a luscious dessert.

The ingredient of Atholl Brose

• 140g 1 1 2 cups rolled oats
• 520g 2 cups reduced fat natural yoghurt
• 2 tbsp honey
• 1 tbsp tennessee whiskey
• 2 egg whites
• 125g 1 cup frozen raspberries thawed on paper towel

The Instruction of atholl brose

• heat a medium frying pan over medium high heat add oats and cook stirring for 2 3 minutes or until toasted set aside for 15 minutes to cool
• combine yoghurt honey and whiskey in a bowl use an electric beater to whisk the egg whites in a clean dry bowl until firm peaks form gently fold in the yoghurt mixture until combined
• reserve 2 tablespoons of the oats and 16 raspberries fold the remaining oats and raspberries through the yoghurt mixture spoon the mixture among four serving glasses cover and place in the fridge for 1 hour to chill
• sprinkle atholl brose with reserved oats and raspberries to serve

Nutritions of Atholl Brose

fatContent: 307 115 calories
saturatedFatContent: 6 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 45 grams carbohydrates
fibreContent: 25 grams sugar
proteinContent: n a
cholesterolContent: 13 grams protein
sodiumContent: 22 milligrams cholesterol

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