Green Beans With Garlic And Cumin


Quick and easy, these green beans make a tasty side dish for any week night meal.

The ingredient of Green Beans With Garlic And Cumin

  • 2 tbsp olive oil
  • 2 red onions halved thinly sliced lengthways
  • 4 garlic cloves thinly sliced
  • 2 tsp ground cumin
  • 600g green beans topped
  • 80ml 1 3 cup water
  • salt freshly ground black pepper

The Instruction of green beans with garlic and cumin

  • heat oil in a frying pan over medium heat add onion and garlic and cook stirring for 5 minutes or until soft
  • add cumin and cook stirring for 30 seconds add beans and water bring to the boil and cook covered for 7 minutes or until water is reduced by half remove from heat season with salt and pepper
  • transfer to a bowl to serve

Nutritions of Green Beans With Garlic And Cumin

fatContent: 73 373 calories
saturatedFatContent: 5 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 3 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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