Honeyed Sweet Potato, Almond And Sprout Salad

Warm up with this delicious, hearty and super-healthy sweet potato salad.

The ingredient of Honeyed Sweet Potato Almond And Sprout Salad

• 1kg sweet potato peeled cut into 1cm thick slices
• 1 tsp ground cumin
• 1 1 2 tbsp honey
• 1 1 2 tbsp apple cider vinegar
• 60ml 1 4 cup orange juice
• 1 tsp olive oil
• 3 garlic cloves thinly sliced
• 300g brussels sprouts thinly sliced
• 1 2 small red cabbage trimmed shredded
• 1 tbsp chopped fresh continental parsley
• 2 tbsp flaked almonds lightly toasted
• 60g persian feta crumbled

The Instruction of honeyed sweet potato almond and sprout salad

• preheat oven to 200c 180c fan forced line a baking tray with baking paper place potato in a single layer on tray spray with olive oil sprinkle with cumin roast turning once for 30 35 minutes or until tender
• meanwhile place honey vinegar and juice in a saucepan over medium heat simmer for 3 4 minutes or until reduced by half and slightly syrupy set aside to cool slightly
• heat oil in a large wok or non stick frying pan over high heat stir fry garlic for 30 seconds or until aromatic stir fry brussels sprouts for 1 minute add cabbage and stir fry for 2 minutes or until vegetables are tender crisp remove from heat stir through parsley
• divide warm sprout salad among plates top with sweet potato sprinkle with toasted almonds crumble over feta and drizzle with warm honey dressing

Nutritions of Honeyed Sweet Potato Almond And Sprout Salad

fatContent: 380 966 calories
saturatedFatContent: 8 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 58 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 13 grams protein
sodiumContent: n a

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