Caramelised Onion And Thyme Foccacia

Put olive oil to good use in this delicious freshly baked foccacia.

The ingredient of Caramelised Onion And Thyme Foccacia

• 2 cups plain flour
• 2 tsp sea salt
• 7g sachet dried yeast
• 2 tbsp grated parmesan cheese
• 1 4 cup olive oil
• 1 tbsp small fresh thyme sprigs
• 2 tbsp olive oil
• 1 large brown onion halved thinly sliced
• 1 garlic clove thinly sliced
• 2 tbsp brown sugar
• 1 tbsp red wine vinegar

The Instruction of caramelised onion and thyme foccacia

• grease a 3cm deep 20cm x 30cm base lamington pan combine flour half the salt yeast and parmesan in a bowl make a well add 1 cup warm water and 2 tablespoons oil stir until a soft sticky dough forms
• turn onto a floured surface knead for 5 to 7 minutes or until dough springs back when pressed adding extra flour if necessary roll out until large enough to line prepared pan press into pan cover with lightly oiled plastic wrap set aside in a warm place for 1 hour or until doubled in size
• meanwhile make caramelised onion heat oil in a frying pan over mediumlow heat add onion and garlic cook stirring occasionally for 8 minutes or until onion has softened add sugar and vinegar cook stirring for 1 minute or until sugar has dissolved and mixture thickens set aside preheat oven to 200u00b0c 180u00b0c fan forced
• remove plastic wrap from dough drizzle top of dough with remaining oil arrange onion mixture over dough sprinkle with thyme and remaining salt season with pepper bake for 15 minutes or until top is golden reduce temperature to 180u00b0c 160u00b0c fan forced bake for 10 to 15 minutes or until top of foccacia sounds hollow when tapped cover top loosely with foil if over browning set aside for 15 minutes serve warm

Nutritions of Caramelised Onion And Thyme Foccacia

fatContent: 255 252 calories
saturatedFatContent: 12 7 grams fat
carbohydrateContent: 2 1 grams saturated fat
sugarContent: 29 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 4 9 grams protein
sodiumContent: 2 milligrams cholesterol

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