Quick Haloumi And Grain Salad


Haloumi, nuts, rice and quinoa make a delicious vegetarian salad combination.

The ingredient of Quick Haloumi And Grain Salad

  • olive oil spray
  • 250g haloumi thinly sliced
  • 250g pkt coles brand brown rice quinoa
  • 1 small red onion thinly sliced
  • 1 bunch radishes thinly sliced
  • 60g pkt coles brand australian baby rocket
  • 1 2 cup mint leaves
  • 1 2 cup flat leaf parsley leaves
  • 1 3 cup 40g pecans toasted coarsely chopped
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 garlic clove crushed

The Instruction of quick haloumi and grain salad

  • spray a medium frying pan with oil cook haloumi over medium heat for 1 2 mins each side or until golden
  • meanwhile heat the rice mixture in microwave following packet directions
  • combine the haloumi rice mixture onion radish rocket mint parsley and pecans in a large bowl place the oil vinegar and garlic in a screw top jar and shake until well combined season drizzle over the salad and gently toss to combine serve immediately

Nutritions of Quick Haloumi And Grain Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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