Healthy Korean Bulgogi Bowl

Youll be bowled over with this healthy spin on a Korean classic.

The ingredient of Healthy Korean Bulgogi Bowl

• 500g lean beef mince
• 1 tbsp vegetable oil
• 3 garlic cloves crushed
• 2 green onions thinly sliced plus extra to serve
• 2 tbsp honey
• 3 tbsp salt reduced soy sauce
• 2 tbsp rice wine vinegar
• 1 large sweet potato 300g peeled cut into 3cm pieces
• 450g family size microwave brown rice
• 400g packet shredded coleslaw cabbage carrot celery
• 180g snow peas thinly sliced
• 100g snow pea sprouts trimmed
• kimchi if desired to serve
• sesame seeds to serve

The Instruction of healthy korean bulgogi bowl

• heat oil in a large wok or non stick frying pan over medium high heat add mince and cook for 4 to 5 minutes or until browned add garlic and onions and cook for 1 minute add honey soy and vinegar and cook for 1 to 2 minutes
• meanwhile microwave sweet potato for 2 minutes on high 100 or until tender microwave rice according to packet instructions
• divide rice between bowls top with coleslaw snow peas mince mixture and sweet potato serve with kimchi if desired and sprinkle with sesame seeds and extra green onions

Nutritions of Healthy Korean Bulgogi Bowl

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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