Chocolate, Zucchini Spelt Cakes
Tuesday, October 18, 2022
Edit
Now you can go sweet and skinny with this low-calorie dessert.
The ingredient of Chocolate Zucchini Spelt Cakes
- 300g 2 cups white spelt flour
- 50g 1 2 cup raw cacao powder
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1 2 tsp bicarbonate of soda
- 125ml 1 2 cup maple syrup
- 80ml 1 3 cup coles apple sauce
- 85g 1 3 cup coconut oil melted cooled
- 2 eggs lightly whisked
- 2 zucchini about 250g grated
- 260g 1 cup no fat greek yoghurt to serve
- 2 tbsp maple syrup
- 2 tsp raw cacao powder sifted
The Instruction of chocolate zucchini spelt cakes
- preheat the oven to 180c 160c fan forced grease twelve 80ml 1 3 cup capacity muffin pans sift the flour cacao powder baking powder cinnamon and bicarb into a large bowl then make a well in the centre
- combine the maple syrup apple sauce melted coconut oil egg and zucchini in a bowl add the mixture to the well in flour stir until just combined spoon among prepared muffin pans bake for 18 minutes or until a skewer inserted into the centre comes out clean cool in the pan for 5 minutes then transfer to a wire rack to cool for 10 minutes
- meanwhile to make the chocolate sauce whisk the maple syrup and cacao powder in a small bowl until smooth and combined
- divide warm cakes among plates drizzle with sauce and serve with yoghurt
Nutritions of Chocolate Zucchini Spelt Cakes
fatContent: 243 78 caloriessaturatedFatContent: 8 8 grams fat
carbohydrateContent: 6 6 grams saturated fat
sugarContent: 34 7 grams carbohydrates
fibreContent: 12 grams sugar
proteinContent: n a
cholesterolContent: 7 7 grams protein
sodiumContent: 27 milligrams cholesterol