Healthy Breakfast Bowl Recipe

These healthy overnight oats are prepared in a jar to make a perfect breakfast when youre on the go. Topped with yoghurt and berries, everyone in the family will love them.

The ingredient of Healthy Breakfast Bowl Recipe

• 125g 1 1 3 cups rolled oats
• 2 tbsp chia seeds
• 2 tbsp pepitas
• 1 tsp ground cinnamon
• 1 tsp vanilla bean paste
• 1 1 2 tbsp nut butter such as almond
• 1 tbsp pure maple syrup
• 500ml 2 cups almond coconut milk
• 130g 1 2 cup natural yoghurt
• 120g fresh raspberries or frozen raspberries

The Instruction of healthy breakfast bowl recipe

• combine the oats chia seeds pepitas cinnamon vanilla nut butter maple syrup and almond milk in a large bowl
• divide the oat mixture among 4 jars or bowls top each with one quarter of the yoghurt and berries cover and store in the fridge overnight

Nutritions of Healthy Breakfast Bowl Recipe

fatContent: 287 517 calories
saturatedFatContent: 13 7 grams fat
carbohydrateContent: 2 6 grams saturated fat
sugarContent: 26 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 10 4 grams protein
sodiumContent: n a

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