Quick Cauliflower And Broccoli Soup Recipe

Once youve tried this ingenious packet soup hack, youll never look back. This delicious vegan cauliflower and broccoli soup makes the perfect midweek dinner.

The ingredient of Quick Cauliflower And Broccoli Soup Recipe

• 2 x 430g coles cauliflower broccoli soup pouches
• 1 4 cup 60ml coles classic olive oil
• 150g pkt coles australian cauliflower broccoli florets
• 120g coles natureu2019s kitchen tofu cut into 1 5cm pieces
• basil leaves to serve

The Instruction of quick cauliflower and broccoli soup recipe

• heat the soup following packet directions
• meanwhile heat 1 tbs oil in a non stick frying pan over medium heat add the cauliflower and broccoli cook stirring for 5 mins or until the vegetables are browned and tender transfer to a plate heat half the remaining oil in the pan add the tofu and cook turning occasionally for 5 mins or until crisp and golden all over
• divide the soup among serving bowls top with the cauliflower and broccoli tofu and basil drizzle with the remaining oil to serve

Nutritions of Quick Cauliflower And Broccoli Soup Recipe

fatContent: 274 85 calories
saturatedFatContent: 22 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

Share this post