Breakfast Quinoa Salad

Kickstart your healthy new year routine with this healthy brekkie wonder.

The ingredient of Breakfast Quinoa Salad

• 135g 2 3 cup quinoa rinsed drained
• 330ml 1 1 3 cups water
• 2 navel oranges
• 1 2 tsp ground u2028cinnamon
• 2 tbsp pepitas
• 2 tbsp natural almonds u2028chopped
• 125g fresh blueberries
• 190g 2 3 cup natural u2028yoghurt to serve optional
• ground cinnamon extra to serve

The Instruction of breakfast quinoa salad

• place the quinoa and water in a saucepan over medium high heat bring to the boil reduce heat to low and simmer covered for 12 minutes or until the water has evaporated and the quinoa is just tender transfer to u2028a large bowl and set aside to cool
• peel and segment the oranges over u2028a bowl reserving the juice and add the orange segments juice cinnamon pepitas almonds and half of the blueberries to the cooked quinoa stir to combine
• divide quinoa among bowls top with remaining blueberries dollop with yoghurt if using sprinkle with the extra cinnamon

Nutritions of Breakfast Quinoa Salad

fatContent: 232 786 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 31 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 8 grams protein
sodiumContent: n a

Share this post