Grilled Steaks With Cauliflower Rice

Cauliflower rice is a healthy side dish that goes perfectly with a simple steak.

The ingredient of Grilled Steaks With Cauliflower Rice

• 4 x 150g lean beef sirloin steaks fat trimmed
• 1 tsp fresh thyme leaves
• 4 tomatoes halved
• 1 2 cauliflower coarsely chopped
• 1 tbsp olive oil
• 120g frozen peas
• 2 tbsp chopped fresh flat leaf parsley leaves plus extra sprigs to garnish
• 2 tsp sumac

The Instruction of grilled steaks with cauliflower rice

• lightly spray a chargrill or barbecue with oil and preheat over high heat sprinkle beef with thyme season with salt and pepper cook beef for 2u20133 minutes each side
• meanwhile lightly spray tomatoes with oil and season with pepper cook for 2 minutes each side or until slightly softened transfer to a plate and cover to keep warm
• process cauliflower in a food processor with the pulse function until crumbs form heat oil in a large non stick frying pan over high heat cook cauliflower for 3 minutes or until golden and tender add peas and cook for 1 minute or until heated through
• add chopped parsley and sumac to cauliflower mixture and stir to combine top cauliflower rice with extra parsley and serve with beef and tomatoes

Nutritions of Grilled Steaks With Cauliflower Rice

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post