Allspice Turkey Skewers With Eggplant Salad


Tender turkey skewers and eggplant salad make for a light and healthy dinner option.

The ingredient of Allspice Turkey Skewers With Eggplant Salad

  • 1 eggplant chopped
  • 2 red capsicums chopped
  • 500g lean turkey breast fillet fat trimmed cut into 3cm pieces
  • 1 2 tsp ground allspice
  • 1 2 tsp ground cumin
  • 2 tsp finely grated lemon rind
  • 1 tbsp olive oil
  • 2 red onions cut into thin wedges
  • 400g can borlotti beans rinsed drained
  • 1 2 cup chopped fresh flat leaf parsley leaves plus extra sprigs to garnish
  • 2 tsp lemon juice
  • lemon wedges

The Instruction of allspice turkey skewers with eggplant salad

  • preheat oven to 200c or 180c fan forced line a baking tray with baking paper
  • spread eggplant and capsicum on prepared tray lightly spray with oil bake for 20u201325 minutes or until golden and tender
  • meanwhile combine turkey allspice cumin rind and half the oil in a bowl thread turkey mixture and onion alternately onto 8 wooden skewers see note
  • lightly spray a chargrill or barbecue with oil and preheat over medium high heat cook skewers for 4u20135 minutes each side or until turkey is cooked through
  • combine eggplant capsicum beans chopped parsley juice and remaining oil in a bowl serve turkey skewers with eggplant salad extra parsley and lemon wedges

Nutritions of Allspice Turkey Skewers With Eggplant Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel