Sauteed Greens With Garlic Butter

Go traditional this Christmas with a healthy side of greens with garlic butter.

The ingredient of Sauteed Greens With Garlic Butter

• 300g green beans trimmed
• 3 bunches asparagus trimmed
• 300g sugar snap peas trimmed
• 50g butter chopped
• 3 garlic cloves crushed

The Instruction of sauteed greens with garlic butter

• bring a large saucepan of water to the boil over high heat cook beans and asparagus for 2 to 3 minutes or until bright green and tender adding peas for last minute of cooking drain refresh under cold water drain
• melt butter in a large frying pan over medium high heat add garlic cook stirring for 30 seconds or until fragrant add bean mixture cook tossing for 1 to 2 minutes or until heated through season with salt and pepper serve with turkey and pork

Nutritions of Sauteed Greens With Garlic Butter

fatContent: 86 04 calories
saturatedFatContent: 5 4 grams fat

carbohydrateContent: 3 4 grams saturated fat
sugarContent: 3 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 3 7 grams protein
sodiumContent: 16 milligrams cholesterol

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