Mini Ham And Smashed Pea Frittata

Your guests will love these delicate mini frittatas bursting with ham, feta, and peas.

The ingredient of Mini Ham And Smashed Pea Frittata

• 80g 1 2 cup frozen peas
• 1 clove garlic crushed
• 50g feta crumbled
• 2 tbsp grated parmesan cheese
• 1 tbsp lemon thyme leaves
• 100g primo english ham
• 3 eggs
• 2 1 2 tbsp milk

The Instruction of mini ham and smashed pea frittata

• preheat oven 180c 160c fan forced grease a 12 hole medium 80ml 1 3 cup capacity muffin tin with non stick cooking spray place peas in a small heatproof bowl cover with boiling water leave for 1 minute then drain and run under cold water
• place peas in a medium bowl mash with a fork or potato masher add garlic feta parmesan and thyme season with pepper and mix well
• place a slice of ham into the base of each muffin hole to make a case divide the pea mixture between the ham cases whisk the eggs and milk in a jug pour evenly into the cases bake for 25 minutes or until golden and set serve

Nutritions of Mini Ham And Smashed Pea Frittata

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post