Gluten Free Pancakes With Bananas And Caramel Sauce


The delicious combo of caramel and banana make these pancakes irresistible.

The ingredient of Gluten Free Pancakes With Bananas And Caramel Sauce

  • 200g 1 1 2 cups gluten free self raising flour
  • 1 tbsp caster sugar
  • 1 egg lightly whisked
  • 310ml 1 1 4 cup buttermilk
  • 40g butter melted
  • 2 ripe bananas peeled thickly sliced
  • 70g 1 3 cup brown sugar
  • 125ml 1 2 cup thin cream

The Instruction of gluten free pancakes with bananas and caramel sauce

  • combine the flour and sugar in a large bowl make a well in the centre add the egg and buttermilk and stir to combine
  • brush a large non stick frying pan with a little of the melted butter place over medium low heat pour three 1 4 cupfuls of mixture around the edge of the pan cook for 2 minutes or until bubbles appear on the surface turn and cook for a further 1 2 minutes or until golden and cooked through transfer to a plate repeat in 3 more batches with remaining batter
  • increase heat to medium high brush pan with any remaining butter add banana and cook for 1 minute each side or until lightly caramelized transfer to a plate
  • add the brown sugar and cream to the pan and cook stirring for 5 minutes or until sugar dissolves and sauce thickens remove from heat
  • divide pancakes among serving plates top with banana and drizzle with sauce serve immediately

Nutritions of Gluten Free Pancakes With Bananas And Caramel Sauce

fatContent: 536 794 calories
saturatedFatContent: 21 9 grams fat
carbohydrateContent: 13 3 grams saturated fat
sugarContent: 80 9 grams carbohydrates
fibreContent: 31 grams sugar
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: 109 milligrams cholesterol

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