Gluten Free Pancakes With Bananas And Caramel Sauce
Saturday, June 5, 2021
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The delicious combo of caramel and banana make these pancakes irresistible.
The ingredient of Gluten Free Pancakes With Bananas And Caramel Sauce
- 200g 1 1 2 cups gluten free self raising flour
- 1 tbsp caster sugar
- 1 egg lightly whisked
- 310ml 1 1 4 cup buttermilk
- 40g butter melted
- 2 ripe bananas peeled thickly sliced
- 70g 1 3 cup brown sugar
- 125ml 1 2 cup thin cream
The Instruction of gluten free pancakes with bananas and caramel sauce
- combine the flour and sugar in a large bowl make a well in the centre add the egg and buttermilk and stir to combine
- brush a large non stick frying pan with a little of the melted butter place over medium low heat pour three 1 4 cupfuls of mixture around the edge of the pan cook for 2 minutes or until bubbles appear on the surface turn and cook for a further 1 2 minutes or until golden and cooked through transfer to a plate repeat in 3 more batches with remaining batter
- increase heat to medium high brush pan with any remaining butter add banana and cook for 1 minute each side or until lightly caramelized transfer to a plate
- add the brown sugar and cream to the pan and cook stirring for 5 minutes or until sugar dissolves and sauce thickens remove from heat
- divide pancakes among serving plates top with banana and drizzle with sauce serve immediately
Nutritions of Gluten Free Pancakes With Bananas And Caramel Sauce
fatContent: 536 794 caloriessaturatedFatContent: 21 9 grams fat
carbohydrateContent: 13 3 grams saturated fat
sugarContent: 80 9 grams carbohydrates
fibreContent: 31 grams sugar
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: 109 milligrams cholesterol