Bean And Tomato Soup
Sunday, June 6, 2021
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Super-healthy vegetables bathe in a bowl of tangy tomato soup in this easy winter warmer.
The ingredient of Bean And Tomato Soup
- 1 tablespoon extra virgin olive oil
- 4 slices pancetta chopped
- 1 leek white part only rinsed finely chopped
- 1 carrot finely chopped
- 1 tablespoon finely chopped fresh rosemary leaves
- 1 teaspoon tomato paste
- 410g canned crushed tomatoes
- 1 25l 5 cups massel chicken style liquid stock
- 800g canned borlotti beans drained rinsed
- 16 cherry tomatoes on the vine roasted
The Instruction of bean and tomato soup
- heat the oil in a large saucepan then add the pancetta leek carrot and rosemary cook over low heat stirring occasionally for 5 minutes until the vegetables soften
- add the tomato paste and cook for a further minute then stir in the crushed tomatoes and stock
- bring to the boil and simmer for 10 minutes then add the borlotti beans and cook for a further 5 minutes cool slightly remove 2 cups of the soup and puree in a blender return to pan and stir with remaining soup
- ladle into 4 bowls and sit 4 roasted tomatoes in each serve with cheese sticks or grissini
Nutritions of Bean And Tomato Soup
fatContent: 285 605 caloriessaturatedFatContent: 8 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 35 grams carbohydrates
fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 14 grams protein
sodiumContent: n a