Choc Banana Quinoa Pudding Pots
Sunday, April 11, 2021
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These gluten-free pudding pots make a deliciously easy breakfast or lunchbox snack.
The ingredient of Choc Banana Quinoa Pudding Pots
- 1 1 2 cups white quinoa rinsed drained
- 3 cups unsweetened low fat coconut milk
- 2 1 2 tbsp cocoa powder
- 1 3 cup caster sugar
- 3 small bananas sliced
- 1 1 2 tbsp honey to drizzle
The Instruction of choc banana quinoa pudding pots
- place quinoa coconut milk cocoa and sugar in a medium saucepan over medium heat bring to a simmer reduce heat to low simmer uncovered for 15 minutes or until quinoa is tender and milk mixture has absorbed remove from heat set aside to cool
- spoon quinoa mixture among 6 x 1 2 cup capacity airtight containers refrigerate until required top with banana and drizzle with honey just before placing in lunchbox
Nutritions of Choc Banana Quinoa Pudding Pots
fatContent: 301 857 caloriessaturatedFatContent: 6 grams fat
carbohydrateContent: 3 2 grams saturated fat
sugarContent: 52 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 7 6 grams protein
sodiumContent: n a