Green Vegie Smoothie


Get a turbo-charged hit of greens every morning with this delicious smoothie. Adapt the recipe to suit whatevers in season.

The ingredient of Green Vegie Smoothie

  • 1 cup spinach trimmed chopped tightly packed
  • 1 cup chopped kale trimmed chopped tightly packed
  • 1 2 cup celery chopped
  • 1 2 tsp cinnamon
  • 1 green apple cored chopped
  • 1 pear cored chopped
  • 2 large bananas frozen and roughly chopped
  • 2 cups filtered water
  • fresh mint to serve

The Instruction of green vegie smoothie

  • place all ingredients in a blender on high speed and blend until smooth divide into 2 tall glasses top with fresh mint to serve

Nutritions of Green Vegie Smoothie

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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