Breakfast Super Smoothie

For breakfast on the run throw together this delicious 5-minute super banana smoothie.

The ingredient of Breakfast Super Smoothie

• 1 banana frozen sliced
• 1 pitted fresh date chopped
• 1 tbsp chia seeds
• 500ml 2 cups milk cowu2019s or soy
• 75g baby spinach leaves or trimmed kale leaves

The Instruction of breakfast super smoothie

• blend the banana date chia and milk in a blender until well combined add the spinach or kale and blend until smooth

Nutritions of Breakfast Super Smoothie

fatContent: 294 448 calories
saturatedFatContent: 12 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 33 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 12 grams protein
sodiumContent: n a

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