Lamb And Grilled Vegetable Salad

This healthy dinner idea is sure to become a family favourite.

The ingredient of Lamb And Grilled Vegetable Salad

• 2 corn cobs cut into 3cm thick rounds
• 1 bunch asparagus woody ends trimmed
• 1 red capsicum seeded and cut into thick strips
• 8 12 lamb cutlets trimmed
• salt and cracked black pepper
• 1 tsp honey
• 2 tsp wholegrain mustard
• 1 4 cup olive oil
• 1 tbsp lemon juice
• 1 bunch rocket trimmed

The Instruction of lamb and grilled vegetable salad

• heat a stovetop grill or barbecue over medium high heat and spray with oil spray cook the corn asparagus and capsicum in batches until tender and slightly charred remove and set aside
• spray the grill with extra oil and sprinkle the lamb cutlets with salt and cracked black pepper cook cutlets for 3 minutes each side or until cooked to your liking
• meanwhile heat a small saucepan on low heat add the honey mustard oil and lemon juice and whisk until fully combined set aside to cool slightly
• to serve arrange the grilled corn asparagus and capsicum on serving plates with the lamb and rocket drizzle with the dressing and serve

Nutritions of Lamb And Grilled Vegetable Salad

fatContent: 483 736 calories
saturatedFatContent: 31 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 11 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 38 grams protein
sodiumContent: 121 milligrams cholesterol

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