Healthy Raspberry Panna Cotta

Weve swapped cream for yoghurt to cut the fat in this matcha panna cotta, while still keeping it super creamy - its only 177 calories per serve.

The ingredient of Healthy Raspberry Panna Cotta

• 2 gelatine leaves
• 270ml can reduced fat coconut milk
• 2 tbsp honey such as single origin red gum or iron bark
• 1 tsp vanilla bean paste
• 1 u20442 tsp matcha green tea powder
• 300g natural yoghurt
• fresh raspberries to serve
• 350g frozen raspberries thawed
• 2 tbsp honey
• 1 tbsp fresh lemon juice
• 1 tsp chia seeds

The Instruction of healthy raspberry panna cotta

• place the gelatine leaves in a bowl cover with cold water and set aside for 5 minutes or until softened
• place the coconut milk honey vanilla and matcha powder in a saucepan and whisk until well combined place over medium heat and bring to a gentle simmer
• squeeze excess water from the gelatine add to coconut milk mixture and stir until dissolved set aside to cool slightly
• place the yoghurt in a large bowl whisk in the coconut milk mixture until well combined divide the mixture evenly among six 200ml serving glasses place in the fridge for 5 hours or until set
• meanwhile to make the compote place the raspberries honey and lemon juice in a saucepan stir over medium heat and bring to the boil reduce heat to low cook stirring occasionally for 15 minutes or until just starts to thicken remove from heat stir in chia set aside to cool completely transfer to a bowl cover place in fridge until ready to serve
• spoon some of the raspberry compote on top of each panna cotta and decorate with fresh raspberries

Nutritions of Healthy Raspberry Panna Cotta

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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