Date And Walnut Pears

Four simple ingredients are all that is needed to create this delicious dessert.

The ingredient of Date And Walnut Pears

• 1 large ripe pear
• 30g cream cheese
• 2 dried dates finely chopped
• 1 1 2 tbsp walnuts finely chopped

The Instruction of date and walnut pears

• cut pear into quarters remove the core combine cream cheese dates and walnuts in a bowl divide the cream cheese mixture evenly among the pear serve

Nutritions of Date And Walnut Pears

fatContent: 176 621 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 16 grams carbohydrates
fibreContent: 16 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: 14 milligrams cholesterol

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