Warm Lentil, Pancetta And Feta Salad

Weve gone lentil as anything to bring you this deliciously nutty, healthy side.

The ingredient of Warm Lentil Pancetta And Feta Salad

• 1 tbsp olive oil
• 1 medium eschalot thinly sliced
• 2 tsp finely chopped fresh rosemary leaves
• 2 garlic cloves crushed
• 5 slices 80g pancetta chopped
• 2 x 400g cans brown lentils drained rinsed
• 2 tbsp white balsamic vinegar
• 3 4 cup fresh flat leaf parsley leaves roughly chopped
• 50g low fat feta crumbled

The Instruction of warm lentil pancetta and feta salad

• heat oil in a frying pan over medium high heat add eschalot and rosemary cook stirring for 5 minutes or until golden add garlic and pancetta cook stirring for 3 to 5 minutes or until pancetta is crisp add lentils cook tossing for 3 to 4 minutes or until heated through
• transfer to a bowl add vinegar and parsley toss to combine season with pepper sprinkle with feta serve warm

Nutritions of Warm Lentil Pancetta And Feta Salad

fatContent: 126 431 calories
saturatedFatContent: 6 grams fat

carbohydrateContent: 1 7 grams saturated fat
sugarContent: 6 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 9 6 grams protein
sodiumContent: 9 milligrams cholesterol

Share this post