Soup Jou Mou – Haitian Pumpkin Soup (with A Twist)

Soup Jou Mou Haitian Pumpkin Soup (with A Twist) With Meat, Scallions, Celery, Thyme, Parsley, Garlic Cloves, Black Peppercorns, Salt, Pumpkin, Chopped Onion, Vinegar, Large Carrot, Potatoes, Cabbage, Vermicelli, Salt And Ground Black Pepper

The ingredient of Soup Jou Mou Haitian Pumpkin Soup With A Twist

• 2 pounds meat goat with bone
• 5 scallions
• 4 stalks celery
• 3 sprigs thyme
• 1 handful parsley
• 2 garlic cloves
• 1 teaspoon black peppercorns
• 1 tablespoon salt
• 2 pounds pumpkin peeled and seeded cut into large pieces
• 1 chopped onion
• 1 4 cup vinegar
• 1 large carrot 9 oz cut into large pieces
• 2 potatoes 22 oz cut into large pieces
• 3 cups cabbage chopped
• 1 cup vermicelli
• salt and ground black pepper to taste

Nutritions of Soup Jou Mou Haitian Pumpkin Soup With A Twist

calories: nutritioninformation
carbohydrateContent: 460 calories

cholesterolContent: 30 grams
fatContent: 85 milligrams
fiberContent: 28 grams
proteinContent: 4 grams
saturatedFatContent: 24 grams
sodiumContent: 11 grams
sugarContent: 980 milligrams
: 3 grams

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