Cheats Moussaka

Feel like comfort food tonight, but dont have hours to prepare? No problem with this speedy moussaka!

The ingredient of Cheats Moussaka

• 1 large eggplant thinly sliced
• olive oil cooking spray
• 1 tbsp olive oil
• 1 medium brown onion finely chopped
• 2 garlic cloves crushed
• 800g beef mince
• 1 tsp ground cinnamon
• 1 2 tsp ground allspice
• 2 x 400g cans crushed tomatoes
• 200g tamar valley greek style yoghurt
• 1 cup grated tasty cheese
• ground cinnamon extra
• salad leaves to serve
• lemon wedges to serve

The Instruction of cheats moussaka

• spray eggplant with oil heat a large frying pan over medium high heat cook eggplant in batches for 2 to 3 minutes each side or until browned transfer to a chopping board roughly chop
• meanwhile heat oil in a saucepan over medium high heat add onion and garlic cook stirring for 5 minutes or until onion has softened add mince cook stirring with a wooden spoon to break up mince for 6 minutes or until browned add cinnamon and allspice cook stirring for 30 seconds or until fragrant add tomato bring to the boil reduce heat to medium low simmer for 15 minutes or until sauce has thickened
• preheat grill on high add eggplant to mince mixture stir to combine spoon mixture into an 8 cup capacity ovenproof dish spread yoghurt over mince mixture sprinkle with cheese grill for 3 minutes or until cheese is golden sprinkle with extra cinnamon and serve with salad leaves and lemon wedges

Nutritions of Cheats Moussaka

fatContent: 436 414 calories
saturatedFatContent: 24 7 grams fat
carbohydrateContent: 11 6 grams saturated fat
sugarContent: 12 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 38 7 grams protein
sodiumContent: 100 milligrams cholesterol

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