Vegetable And Bacon Ravioli

This nutritious meal is low in fat and full of healthy vegetables.

The ingredient of Vegetable And Bacon Ravioli

• 1 tsp olive oil
• 125g pumpkin peeled deseeded coarsely grated
• 125g zucchini coarsely grated
• 125g carrot peeled coarsely grated
• 1 small brown onion finely chopped
• 80g rindless bacon finely chopped
• 25g 1 3 cup shredded parmesan
• 1 x 275g pkt fresh flour gow gee wrappers
• shaved parmesan to serve
• fresh basil leaves to serve
• 1 tsp olive oil
• 1 brown onion finely chopped
• 2 garlic cloves finely chopped
• 1 x 400g can crushed tomatoes
• 1 tsp caster sugar
• 1 tsp beef stock powder
• 1 tbsp fresh basil leaves torn

The Instruction of vegetable and bacon ravioli

• to make the sauce heat the oil in a small saucepan over medium heat cook the onion and garlic stirring for 2 3 minutes or until soft add the tomato sugar and stock powder bring to the boil reduce heat to medium low simmer for 15 minutes or until the sauce thickens slightly stir in the basil season with salt and pepper
• heat the oil in a large frying pan cook the pumpkin zucchini carrot onion and bacon stirring often for 5 minutes or until soft use a stick blender to blend until the mixture is thick and smooth stir in the shredded parmesan season with salt and pepper
• meanwhile place the gow gee wrappers in a single layer on a clean work surface place 1 teaspoon of bacon mixture in the centre of each wrapper brush the edges with water fold in half to enclose the filling pressing to remove any air bubbles and seal the edges
• bring a large saucepan of water to the boil over high heat add the ravioli 1 at a time to the water cook for 5 minutes or until the ravioli float to the top cook for a further 2 minutes or until tender
• divide the ravioli among serving dishes top with the sauce shaved parmesan and basil leaves

Nutritions of Vegetable And Bacon Ravioli

fatContent: 362 085 calories
saturatedFatContent: 9 5 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: 18 grams protein
sodiumContent: n a

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