Super C Smoothie

Energise and revitalise with this vitamin-enriched smoothie.

The ingredient of Super C Smoothie

• 1 green teabag
• 80ml 1 3 cup boiling water
• 150g silken tofu
• 125g 1 cup frozen raspberries
• 90g 1 4 cup fruit and chia spread raspberry chia seeds
• 80ml 1 3 cup fresh orange juice
• 1 small banana peeled coarsely chopped
• small fresh mint leaves to serve

The Instruction of super c smoothie

• place the water and teabag in a small jug set aside for 5 minutes to steep discard teabag
• place the tea tofu raspberries jam orange juice and banana in a blender blend until smooth serve with mint leaves if desired

Nutritions of Super C Smoothie

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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